feat(procrastination): add info about procrastination triggers

johannesjo · Mar 28, 2023 · 9efed16 · 9efed16
1 parent 4082d48
commit 9efed16
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Showing 3 changed files with 10 additions and 25 deletions.
diff --git a/src/app/features/procrastination/procrastination.component.html b/src/app/features/procrastination/procrastination.component.html
@@ -31,6 +31,8 @@ <h1 style="margin-top: 16px; text-align: center">
           <li>{{T.F.PROCRASTINATION.CUR.L4|translate}}</li>
           <li>{{T.F.PROCRASTINATION.CUR.L5|translate}}</li>
         </ul>
+        <h3>{{T.F.PROCRASTINATION.CUR.PROCRASTINATION_TRIGGERS_TITLE|translate}}</h3>
+        <p>{{T.F.PROCRASTINATION.CUR.PROCRASTINATION_TRIGGERS_TEXT|translate}}</p>
 
         <!--        <mat-form-field>-->
         <!--          <textarea matInput-->

diff --git a/src/app/t.const.ts b/src/app/t.const.ts
@@ -284,27 +284,6 @@ const T = {
         ERR_UNKNOWN: 'F.GITLAB.S.ERR_UNKNOWN',
       },
     },
-    GOOGLE: {
-      BANNER: {
-        AUTH_FAIL: 'F.GOOGLE.BANNER.AUTH_FAIL',
-      },
-      DIALOG: {
-        CREATE_SYNC_FILE: 'F.GOOGLE.DIALOG.CREATE_SYNC_FILE',
-        USE_EXISTING_SYNC_FILE: 'F.GOOGLE.DIALOG.USE_EXISTING_SYNC_FILE',
-      },
-      S: {
-        MULTIPLE_SYNC_FILES_WITH_SAME_NAME:
-          'F.GOOGLE.S.MULTIPLE_SYNC_FILES_WITH_SAME_NAME',
-        SYNC_FILE_CREATION_ERROR: 'F.GOOGLE.S.SYNC_FILE_CREATION_ERROR',
-        UPDATED_SYNC_FILE_NAME: 'F.GOOGLE.S.UPDATED_SYNC_FILE_NAME',
-      },
-      S_API: {
-        ERR: 'F.GOOGLE.S_API.ERR',
-        ERR_NO_FILE_ID: 'F.GOOGLE.S_API.ERR_NO_FILE_ID',
-        ERR_NO_FILE_NAME: 'F.GOOGLE.S_API.ERR_NO_FILE_NAME',
-        SUCCESS_LOGIN: 'F.GOOGLE.S_API.SUCCESS_LOGIN',
-      },
-    },
     ISSUE: {
       DEFAULT: {
         ISSUES_STR: 'F.ISSUE.DEFAULT.ISSUES_STR',
@@ -651,6 +630,10 @@ const T = {
         L4: 'F.PROCRASTINATION.CUR.L4',
         L5: 'F.PROCRASTINATION.CUR.L5',
         TITLE: 'F.PROCRASTINATION.CUR.TITLE',
+        PROCRASTINATION_TRIGGERS_TITLE:
+          'F.PROCRASTINATION.CUR.PROCRASTINATION_TRIGGERS_TITLE',
+        PROCRASTINATION_TRIGGERS_TEXT:
+          'F.PROCRASTINATION.CUR.PROCRASTINATION_TRIGGERS_TEXT',
       },
       H1: 'F.PROCRASTINATION.H1',
       INTRO: {
@@ -1427,8 +1410,6 @@ const T = {
     DBX_GEN_TOKEN: 'GPB.DBX_GEN_TOKEN',
     DBX_META: 'GPB.DBX_META',
     DBX_UPLOAD: 'GPB.DBX_UPLOAD',
-    GDRIVE_DOWNLOAD: 'GPB.GDRIVE_DOWNLOAD',
-    GDRIVE_UPLOAD: 'GPB.GDRIVE_UPLOAD',
     GITHUB_LOAD_ISSUE: 'GPB.GITHUB_LOAD_ISSUE',
     JIRA_LOAD_ISSUE: 'GPB.JIRA_LOAD_ISSUE',
     UNKNOWN: 'GPB.UNKNOWN',

diff --git a/src/assets/i18n/en.json b/src/assets/i18n/en.json
@@ -614,13 +614,15 @@
         "TITLE": "Self Compassion"
       },
       "CUR": {
-        "INTRO": "Procrastination is interesting, isn't it? It doesn't make sense to do it. Not in your long term interest at all. But still everybody does it. Enjoy and explore!",
+        "INTRO": "Procrastination is interesting, isn't it? It doesn't make sense to do it. Not in your long term interest at all. But still everybody does it. It helps a lot explore und gain a better understanding on how it works for you personally! Some basic questions to ask yourself could be:",
         "L1": "What feelings are eliciting your temptation to procrastinate?",
         "L2": "Where do you feel them in your body?",
         "L3": "What do they remind you of?",
         "L4": "What happens to the thought of procrastinating as you observe it? Does it intensify? Dissipate? Cause other emotions to arise?",
         "L5": "How are the sensations in your body shifting as you continue to rest your awareness on them?",
-        "TITLE": "Curiosity"
+        "TITLE": "Curiosity",
+        "PROCRASTINATION_TRIGGERS_TITLE": "Writing down your procrastination triggers",
+        "PROCRASTINATION_TRIGGERS_TEXT": "Another very effective method is to record, what triggered your urge to procrastinate. For example I personally often have the urge to quickly jump to reddit or my favorite news site whenever my browser window comes into focus. Since I started writing down my triggers in a simple empty text document, I became aware of how ingrained this pattern was and it helped me to experiment with different counter measures."
       },
       "H1": "Cut yourself some slack!",
       "INTRO": {